Taking a day off gives you some much-needed downtime. Just as your body needs sleep – your heart rate drops allowing your heart a much-needed breather in order to function fully the next day – you as a person need to go at a slower pace of life at least one day each and every week.
Your imagination, inspirations and overall mental capacity needs time to slow down and collect itself.
Repair missing motivation. Refresh your mental, spiritual, emotional, even your physical reservoirs. This enables you to reload your ambitions for your most successful week yet.
In life, there are always things that we want to achieve. Whether it’s a pay raise, establishing your own business, going on holiday, being healthier or more active in the community. In order to achieve them, we write goals. Let’s talk about how you can write goals that work for you.
Let’s talk summer productivity. It’s not always easy, but as it’s summertime up north of the equator, it’s definitely something you should be thinking about.
Sunshine, longer daylight, warm weather, and nature is in full bloom. It’s a wonderful time of year to be outside, enjoying yourself. Do so with my top tips to getting outside and enjoying summer, whilst staying productive and getting things done.