Sometimes, dealing with stress is just hard. We all have times when we feel frazzled: worried that we haven’t done enough; we aren’t moving in the right direction or if we are doing the right things, and then stress out from our perception of how well (or not) we are doing.
There are several times during the week in which you should take the time to reflect: once at the end of each day, and then a larger, more in-depth review at the end of the week. In order for these reflection sessions to help with productivity and progress toward achieving your goals, they need to be positive experiences in order to be constructive.
“A journey of a thousand miles begins with a single step.”
It’s an old quote but a good one. In any journey – even the journey to success in personal or professional life. The single step here being amazing planning. Let’s get you set off on the right foot with this quick run-down of how to plan success.
Great planning is the ultimate tool for streaming your actions and ideas into a path designed just for you to get you to where you need to go. Here are some quick tips on how to plan like a boss.
In this post, I will discuss why you should review your week, how to review your week, fuel your inner fire and plan your next week based on the week you just had.
It’s a weekend cycle, but won’t take up too much of your time on any one day – and on Saturdays, the process is even better as you are plain not going to do anything goals, review or planning related. Not at all.
My purpose here is to suggest to you a great way to maximise follow-through on your hard grafted goals while staying inspired – and allowing time for yourself.
In keeping with the theme of having an amazing day off, I’d like to take a moment to talk about my amazing and chill weekend.
I am a recent and avid believer that downtime is essential. Before, I did understand this in theory. Of course, I am very hard-core about whatever I do generally and tend to dive into things head first. (Like that time on that one water slide: I fell through the hole into the plunge pool…head first. Oh. My. Days.)